Sports Massage
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Sports Massage. Reset. Recover. Perform
Whether you’re training hard, dealing with daily aches, or sitting at a desk all day, sports massage helps relieve muscle tension, improve flexibility, and support faster recovery. Our experienced therapists use a wide range of targeted techniques to help reduce pain, restore movement, and get you feeling and performing at your best.
Based in Hartley Wintney, Hampshire, ideally suited for travel from Hook, Fleet, Basingstoke & Reading
What to expect from your sports massage
At your initial appointment, your therapist will take time to understand why you are seeking treatment, whether it is for injury recovery, muscle tension, or general wellbeing. They will ask about your health history, lifestyle, activity levels, and any specific areas of discomfort or tightness.
It is important to know that every patient is different, and every Sports Massage session is tailored to your individual needs. Your therapist will explain the techniques they will use and check you are comfortable throughout. You will leave feeling more relaxed, mobile, and supported in your recovery and performance goals.
Our Sports Therapists
Vicki Styles
Clinic Director
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Hester Watson
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Nicola Footman
Senior Physiotherapist
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Rebecca Hardman
Senior Physiotherapist
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Adam Harrison
Senior Sports Therapist
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Becs Allen
Physiotherapist
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Tamsyn Jackson
Senior Physiotherapist
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Costs
If you can’t find an appointment slot to suit your needs, please call our reception team on 01252 843 203
Targeted Relief
A session focused on treating a specific area, such as shoulders and neck or hamstrings and calves
30 minutes
£53
Focused Reset
A session to help restore upper or lower body.
45 minutes
£63
Full Body Reset
We would look to treat your full body, such as upper back, neck, lower back, glutes, hamstrings & calves
60 minutes
£73
We also offer a range of sports massage treatment packages
Block of 10
60 minutes – £657
45 minutes – £567
30 minutes – £477
Block of 5
60 minutes – £346.75
45 minutes – £299.25
30 minutes – £251.75
Cancellation Policy
At The Body Reset Clinic, we operate a 24-hour cancellation policy.
If you need to cancel or reschedule an appointment, we kindly ask that you provide at least 24 hours’ notice to avoid a 50% cancellation fee.
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Cancellations made within 4 hours of the appointment time, or failure to attend without notice (no-show), will be charged 100% of the appointment fee.
The Body Reset Clinic reserves the right to request payment in advance, particularly during busy periods, for online bookings, or where appointment demand is high.
FAQs
How does sports massage work?
What is sports massage good for?
- Reduce muscular tension and soreness
- Improve circulation and blood flow
- Increase joint mobility
- Help to repair muscular/tendon/ligament tears
- Breakdown and realignment of scar tissue
- Improve performance and recovery from sport
- Help prevent injury or injury reoccurrence
- Help lymphatic drainage
Reduce stress and tension
