Physiotherapy & Injury Treatment
Physiotherapy in Hartley Wintney for pain, injury and rehabilitation
Being injured can be overwhelming. The disruption to your routine, the frustration of feeling limited in what you can do, and the worry about recovery can all take their toll. Our team is here to help you understand what’s going on and build a plan to get you back to doing the things that matter to you, one step at a time.
Don’t let an injury prevent you from doing what you love. Our Hartley Wintney physiotherapy clinic welcomes patients from Fleet, Hook, Odiham, Yateley, Basingstoke, Reading and the surrounding areas.
What to expect from your appointment
At your initial appointment your Physiotherapist / Sports Therapist will have a thorough discussion with you about the reason you are seeking treatment, about your health history, lifestyle, and about your treatment goals.
Your therapist will then do a detailed assessment, which may involve observing your posture and certain movements, measuring your range of motion, doing more specialised tests if applicable and palpation of the area to feel the muscles, joints, ligaments and other structures involved.
This information will help to make a precise diagnosis and allow us to provide an effective treatment plan for any muscle, joint, or nerve-related issues you may be experiencing
Based on your needs and goals our therapists will establish a tailored treatment plan which may involve a combination of:
- Manual therapy techniques including soft tissue mobilisation
- Clinical Sports Massage
- Joint mobilisations and manipulations
- Acupuncture & Dry needling
- Shockwave Therapy
- Ultrasound
- Lymphatic Drainage Massage
- Kinesio taping
- Myofascial Cupping
- Biomechanical and postural assessment
- Rehabilitation strengthening/stretching programmes
- Bespoke Physio led Clinical Pilates Classes
It is important to know that every patient is different, and our approach is tailored to your individual needs. We will work closely with you and ensure you fully understand your diagnosis, treatment options, expected outcomes, and the estimated time it will take for your recovery. Additionally, we will provide you with guidance on how you can actively participate in your healing process from the comfort of your own home. Your well-being is our top priority, and we’re here to support you every step of the way.
Common Conditions We Treat
Our physiotherapists regularly help people with the below conditions, injuries and pains. If you’re unsure whether physiotherapy can help your condition, or you’re not sure which service to book, our reception are here to help.
Back & neck pain
Knee and hip pain
Shoulder pain and injury
Sports injuries
Tendon injuries
Sciatica
Post operative rehabilitation
Achilles Injuries
Workplace and posture related pain
Frozen shoulder / Adhesive capsulitis
Tennis/Golfers Elbow
Trapped Nerves
Muscle Tears
Shin Splints
ITB Syndrome
Arthritis related pain and stiffness
Running pain & injuries
Pre & Post Pregnancy Problems
Plantar Fasciitis
Posture discomfort
Back & neck pain
Knee and hip pain
Shoulder pain and injury
Sports injuries
Tendon injuries
Sciatica
Frozen shoulder / Adhesive capsulitis
Tennis/Golfers Elbow
Trapped Nerves
Muscle Tears
Shin Splints
ITB Syndrome
Arthritis related pain and stiffness
Posture discomfort
Running pain & injuries
Pre & Post Pregnancy Problems
Post operative rehabilitation
Achilles Injuries
Workplace and posture related pain
Plantar Fasciitis
Physiotherapy treatments tailored to you
There isn’t one treatment that is right for every injury. Following your assessment, your physiotherapist will recommend an approach based on your symptoms, lifestyle and what you want to get back to doing.
Your treatment may include hands on physiotherapy alongside rehabilitation exercises, or additional treatments where clinically appropriate. For example, Sports Massage may help where muscle tension is contributing to your symptoms, while Shockwave Therapy can be considered for certain persistent tendon problems. We also offer Acupuncture and Dry Needling as part of treatment plans where appropriate.
The aim isn’t simply to reduce your symptoms. We want to help you understand what is contributing to the problem, rebuild strength and movement, and reduce the likelihood of the same issue holding you back again.
Our location serves Hartley Wintney and the surrounding Areas
Our clinic is located in the beautiful, green village of Hartley Wintney and welcomes patients from Fleet, Hook, Odiham, Yateley, Basingstoke, Reading, Farnborough and we’ve even had patients travel from London to see us. We have some parking outside the clinic and plenty of parking on nearby roads, the high street and local car parks.
Our Experts
Vicki Styles
Clinic Director
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Nicola Warren-Footman
Senior Physiotherapist
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Pia Barrass
Senior Physiotherapist
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Rebecca Hardman
Senior Physiotherapist
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Adam Harrison
Senior Sports Therapist
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Becs Allen-Wiles
Senior Physiotherapist
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Tamsyn Jackson
Senior Physiotherapist
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Jess Zahra
Senior Physiotherapist
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Sophie Storrow
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Frank Hampton
Senior Physiotherapist
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What does physiotherapy cost?
We ask new clients with an injury or returning clients with a new injury to first book an initial assessment. This will allow your therapist to fully assess your injury before developing your treatment programme.
Note for those claiming through insurance: Please be aware that if you are intending to claim your treatment through Insurance we advise that you call the clinic to confirm which Insurance companies we are partnered with for direct payment and which you will need to pay in clinic and claim back through them. We will also be able to confirm which Physiotherapists are registered to be able to complete your treatment, explain the process and send out an additional Insurance form for completion prior to your appointment.
Initial assessment
Suitable for back and neck injuries, hip injuries and double injuries
60 minutes
£85
Suitable for a single injured area, such as knee, hamstring, shoulder, ankle etc
45 minutes
£75
Suitable for small minor injuries such as wrist pain or finger pain
30 minutes
£65
Follow up
Suitable for a single injured area, such as knee, hamstring, shoulder, ankle etc
30 minutes
£55
Suitable for back and neck injuries, hip injuries and double injuries
45 minutes
£65
A longer treatment option if required and advised by your Therapist
60 minutes at £75 or 90 minutes at £95
We also offer a range of follow-up treatment packages
60 minutes – £675
45 minutes – £585
30 minutes – £495
Block of 5*
60 minutes – £356.25
45 minutes – £308.75
30 minutes – £261.25
*Please note blocks of appointments purchased will expire 12 months after purchase.
Cancellation Policy
At The Body Reset Clinic, we operate a 24-hour cancellation policy.
If you need to cancel or reschedule an appointment, we kindly ask that you provide at least 24 hours’ notice to avoid a 50% cancellation fee.
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Cancellations made within 4 hours of the appointment time, or failure to attend without notice (no-show), will be charged 100% of the appointment fee.
The Body Reset Clinic reserves the right to request payment in advance, particularly during busy periods, for online bookings, or where appointment demand is high.
Booking Details
The type of follow up appointment required will be discussed in your initial assessment appointment
If you leave up to 6 months between appointments, then we advise booking an initial assessment so we can discuss how things have changed.
If you can’t find an appointment slot to suit your needs, please call our reception team on 01252 843 203
FAQs
What is Physiotherapy?
Physiotherapy and Injury Treatment is a science-based practice that focuses on helping people of all ages with muscle, joint, and soft tissue injuries or conditions. This therapy aims to improve movement and function while aiding in the recovery process by embracing a holistic ‘whole body’ approach to overall health and well-being, considering not only the specific condition but also the patient’s overall lifestyle.
What is Physiotherapy good for?
| Achilles injuries | Muscle tears | Shin splints |
| Ankle sprains | Overuse injuries | Tendon / ligament injuries |
| Arthritis | Planta fasciitis | Tennis / golfers elbow |
| Back and neck pain | Post – surgical rehabilitation | Trapped nerves |
| Headaches | Pre and post-natal problems | Whiplash |
| ITB syndrome | Sciatica | |
What should I bring?
Please bring any relevant medical reports, referral letters, and a list of current medications if applicable. Also, consider bringing a list of questions you may want to ask your Therapist.
What should I wear?
Wear comfortable, loose-fitting clothing that allows easy movement and access to the area being treated.
Is this covered by private medical insurance?
We work with the following private medical Insurers: AXA, WPA, Aviva, Vitality and Healix.
Please call our reception team for details on how we work with insurance companies and which Therapists are covered.
How long is a typical session?
Do I need a referral to see a Physiotherapist?
No referral is needed to book an appointment directly, unless required by your insurance provider.
How many sessions will I need?
This varies depending on your condition, but your Therapist will discuss a personalised treatment plan during your initial assessment.
Will I be treated on my first visit?
Is it possible to receive treatment for the same condition without undergoing a new assessment if more than six months have passed since my last appointment?
To ensure the highest standard of care and patient safety, a new assessment is required if more than six months have elapsed since your previous appointment, even if you are seeking treatment for the same condition. Significant changes can occur in your health or circumstances during this time, which may affect your diagnosis or treatment needs. A comprehensive reassessment allows us to accurately evaluate your current status, identify any new factors, and develop the most appropriate and effective treatment plan tailored to your needs.
This approach helps us provide safe, up-to-date care and ensures the best possible outcomes for your recovery.
