Physiotherapy & Injury Treatment

Got a concern? Let’s diagnose it

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Improvement Body Reset staff member demonstrating a treatment exercise from a personalised plan

Feel Stronger. Move Freely. Live Better.

Being injured can be overwhelming – The disruption to your routine, the frustration of feeling limited in what you can do, and the worry about recovery. Our team of experts are here to help build a plan to get you back to feeling like you again, taking it one step at a time.

Don’t let an injury prevent you from doing what you love. Our physiotherapy and injury treatment clinic serves Hampshire, Hook, Fleet, Basingstoke & Reading.

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Rebecca Hardman diagnosing and treating a female client’s lower back for optimal recovery

What to expect from your appointment

At your initial appointment your Physiotherapist / Sports Therapist will have a thorough discussion with you about the reason you are seeking treatment, about your health history, lifestyle, and about your treatment goals.

Your therapist will then do a detailed assessment, which may involve observing your posture and certain movements, measuring your range of motion, doing more specialised tests if applicable and palpation of the area to feel the muscles, joints, ligaments and other structures involved.

This information will help to make a precise diagnosis and allow us to provide an effective treatment plan for any muscle, joint, or nerve-related issues you may be experiencing

Based on your needs and goals our therapists will establish a tailored treatment plan which may involve a combination of:

  • Manual therapy techniques including soft tissue mobilisation
  • Clinical Sports Massage
  • Joint mobilisations and manipulations
  • Acupuncture & Dry needling
  • Shockwave Therapy
  • Ultrasound
  • Lymphatic Drainage Massage
  • Kinesio taping
  • Myofascial Cupping
  • Biomechanical and postural assessment
  • Rehabilitation strengthening/stretching programmes
  • Bespoke Physio led Clinical Pilates Classes

It is important to know that every patient is different, and our approach is tailored to your individual needs. We will work closely with you and ensure you fully understand your diagnosis, treatment options, expected outcomes, and the estimated time it will take for your recovery. Additionally, we will provide you with guidance on how you can actively participate in your healing process from the comfort of your own home. Your well-being is our top priority, and we’re here to support you every step of the way.

Tasymin Jackson assessing a client to create a tailored physiotherapy plan
Rebecca Hardman diagnosing and treating a female client’s lower back for optimal recovery
Tasymin Jackson assessing a client to create a tailored physiotherapy plan

Our Experts

Vicki Styles

Vicki Styles

Clinic Director

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Nicola Footman

Nicola Footman

Senior Physiotherapist

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Pia Barrass

Pia Barrass

Senior Physiotherapist

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Rebecca Hardman

Rebecca Hardman

Senior Physiotherapist

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Adam Harrison

Adam Harrison

Senior Sports Therapist

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Becs Allen

Becs Allen

Physiotherapist

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Tamsyn Jackson

Tamsyn Jackson

Senior Physiotherapist

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Costs

We ask new clients with an injury or returning clients with a new injury to first book an initial assessment. This will allow your therapist to fully assess your injury before developing your treatment programme.

Initial assessment

Suitable for spinal related injuries, hip injuries and double injuries
60 minutes
£80

Suitable for a single injured area, such as knee, hamstring, shoulder, ankle etc
45 minutes
£70

Suitable for small minor injuries such as wrist pain or finger pain
30 minutes
£60

Follow up

Suitable for a single injured area, such as knee, hamstring, shoulder, ankle etc
30 minutes
£53

Suitable for spinal related injuries, hip injuries and double injuries
45 minutes
£63

A longer treatment option if required and advised by your Therapist
60 minutes
£73

Booking Details

The type of follow up appointment required will be discussed in your initial assessment appointment

If you leave up to 6 months between appointments, then we advise booking an initial assessment so we can discuss how things have changed.

If you can’t find an appointment slot to suit your needs, please call our reception team on 01252 843 203

Cancellation Policy

At The Body Reset Clinic, we operate a 24-hour cancellation policy.

If you need to cancel or reschedule an appointment, we kindly ask that you provide at least 24 hours’ notice to avoid a 50% cancellation fee.

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Cancellations made within 4 hours of the appointment time, or failure to attend without notice (no-show), will be charged 100% of the appointment fee.

The Body Reset Clinic reserves the right to request payment in advance, particularly during busy periods, for online bookings, or where appointment demand is high.

FAQs

What is Physiotherapy?

Physiotherapy and Injury Treatment is a science-based practice that focuses on helping people of all ages with muscle, joint, and soft tissue injuries or conditions. This therapy aims to improve movement and function while aiding in the recovery process by embracing a holistic ‘whole body’ approach to overall health and well-being, considering not only the specific condition but also the patient’s overall lifestyle.

What is Physiotherapy good for?
Physiotherapy and injury specialists can carefully diagnose and treat a wide array of conditions such as:

Achilles injuries Muscle tears Shin splints
Ankle sprains Overuse injuries Tendon / ligament injuries
Arthritis Planta fasciitis Tennis / golfers elbow
Back and neck pain Post – surgical rehabilitation Trapped nerves
Headaches Pre and post-natal problems Whiplash
ITB syndrome Sciatica

 

What should I bring?

Please bring any relevant medical reports, referral letters, and a list of current medications if applicable. Also, consider bringing a list of questions you may want to ask your Therapist.

What should I wear?

Wear comfortable, loose-fitting clothing that allows easy movement and access to the area being treated.

Is this covered by private medical insurance?

We work with the following private medical Insurers: AXA, WPA, Aviva, Vitality and Healix.

Please call our reception team for details on how we work with insurance companies and which Therapists are covered.

How long is a typical session?
Initial assessments usually take 45–60 minutes, with follow-up sessions typically lasting 30–45 minutes.
Do I need a referral to see a Physiotherapist?

No referral is needed to book an appointment directly, unless required by your insurance provider.

How many sessions will I need?

This varies depending on your condition, but your Therapist will discuss a personalised treatment plan during your initial assessment.

Will I be treated on my first visit?
In most cases, yes. Treatment usually begins during your first appointment after the assessment, if time allows. If more time is needed to fully understand your condition, treatment may begin at your next session.
Still have questions?