Vicki Styles

Clinic Director | BSc (Hons) MSST

My Background

From a young age, I have always had a keen interest in injuries and the human body, driven by my own experiences as a county and southern region netball player. Through overcoming my own injuries, I came to understand the importance of high-quality assessment and treatment from professionals who not only helped me recover but also educated me on preventing future injuries, both new and recurring. This experience, combined with my passion for helping others, inspired me to pursue a career in Sports Therapy.

Qualifications & Experience

I graduated with a First Class Honours degree in Sports Therapy from the University of Chichester in 2007, and I am a fully accredited and insured member of the Society of Sports Therapists. My training covered all aspects of injury diagnosis, treatment, and rehabilitation, from post-surgery recovery to achieving full fitness. Since graduating, I’ve gained extensive experience in a variety of settings, including the NHS, and I’ve spent over 10 years leading the medical team at Rams Rugby Club. Additionally, I’ve worked at several sports injury clinics in Hampshire, collaborating with a range of injury specialists before opening The Body Reset Clinic in 2013.

Specialisms

• Acute Injuries – managing sudden injuries such as muscle tears, ligament sprains, and joint trauma
• Sports-Related Injuries – treating both recreational and competitive athletes to support recovery and optimise performance
• Neck & Back Injuries – addressing pain, stiffness, and movement issues in the spine
• Lower Limb Injuries – specialist care for knees, ankles, and feet
• Acupuncture– using fine needles to relieve pain and support the body’s natural healing processes
• Sports Massage – using targeted massage techniques to reduce muscle tension and aid recovery
• Cupping – a manual therapy using suction to improve circulation, reduce tightness, and promote healing
• Oncology Massage – compassionate, tailored massage designed to support individuals undergoing cancer treatment

How I like to recharge and reset

I enjoy staying active, whether it’s running, hitting the gym, or simply spending time outdoors. I’m also a proud cat mum to my two beautiful cats, Barney and Willow, and a true animal lover at heart. When I’m not training or spending time with my furry friends, I love catching up with friends and relaxing with good company.